Archive for the ‘Health & Wellness’ Category


Warning: include(/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/nav.php): failed to open stream: No such file or directory in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 30

Warning: include(): Failed opening '/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/nav.php' for inclusion (include_path='.:/usr/local/php74/pear') in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 30

Get Moving in the Great Western Catskills


Warning: include(/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/meta.php): failed to open stream: No such file or directory in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 38

Warning: include(): Failed opening '/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/meta.php' for inclusion (include_path='.:/usr/local/php74/pear') in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 38

Nothing says “healthy” like a lungful of the fresh mountain air of the Great Western Catskills. What better environment is there for you to get outside, get moving and getting fit? There’s no shortage of trails, paths, rivers and lakes for you to do so on your own or you can take part in one of the many healthy outdoor events taking place in our area. Below are a few such races, festivals and more taking place this year. As always, visit our Events section to see current and upcoming goings-on.

The 26th Annual Delhi Bridge Run
June 4, 2022
Hoyt Park, Delhi
The Delhi Bridge Run and Walk help to raise money for local charities and provides scholarships for local athletes. The 5K is back this year at a new location, Hoyt Park. Visit the Run’s Facebook page for more information.

Courtesy of Delhi Bridge Run

Run Wild in The Catskills
Summer 2022, date TBA
Catskill Scenic Trail
This is a half-marathon and relay race along the Catskill Scenic Trail that benefits local fire departments, school districts, the CST and local running programs. Visit their website and follow them on Facebook and Instagram for updates on the 2022 race.

Catskill Mountain Yoga Festival
July 23, 2022 (Rain Date 7/24/22)
Plattekill Mountain, Roxbury
The Catskill Mountain Yoga Festival is a family-friendly festival that incorporates yoga & meditation for anyone and everyone! Instructors from all over the country will be showing up to the mat with over 30 yoga classes and workshops. Classes will be indoors, outdoors and even on the mountaintop!

10th Annual Best Dam 5K Run/Walk and 6K Paddle
October 8, 2022
Downsville, NY
One of the best family races in the Catskills. Featuring a color 5K run/walk and canoe/kayak race. Racers can complete 1 or both events. See the website for more details and to register online. Early sign-up and family registration discounts!

Courtesy of Cross Mountain Crusher

Cross Mountain Crusher
Fall 2022, date TBA
Arkville
The Cross Mountain Crusher is an annual 55-mile Gravel Grinder biking event designed for those who wish to challenge their physical abilities to the maximum while enjoying beautiful back country roads in the Catskill Mountains. Visit their website for information and updates.

Catskills Lark in the Park
October 2022, dates TBA
Celebrate the Catskill Park and Mountains the annual Catskills Lark in the Park. From hiking to paddling to cycling, and from natural history to human culture to stewardship service the Lark offers everyone opportunities to live and learn in and about nature. Visit the website for more information.

Wellness in the Great Western Catskills


Warning: include(/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/meta.php): failed to open stream: No such file or directory in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 38

Warning: include(): Failed opening '/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/meta.php' for inclusion (include_path='.:/usr/local/php74/pear') in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 38

As you visit our beautiful area and enjoy your break in the Great Western Catskills, you’ll be glad to know it doesn’t have to mean taking a break from your fitness and health routine. Some of our indoor work out facilities are slowly opening as they follow all safety guidelines as outlined by the state and our area currently offers a variety of outdoor workout classes and other options to stay in shape!

Andes

Streamside Yoga
506 Main Street
Andes, NY 13731
917-859-5397
Variety of yoga styles for both beginners and advanced students.
Private classes for under 3 people can be arranged by giving them a call.
Zoom Yoga is offered Monday and Thursdays at 4 pm.
Visit their website for more information.

Arkville

Catskill Recreation Center
651 County Highway 38
Arkville, NY 12406
845-586-6250
The pool is currently open on Monday, Thursday & Friday from 6 am to 12pm and 4pm to 7pm.
The gym is now open 6:30am to 12:15pm and 3:30pm to 7:15pm on Monday, Thursday & Friday.
You must call ahead to the center to reserve your swim or exercise time and come dressed in your bathing suit or exercise wear as locker rooms are currently not available for use.
Visit their website for details.

Bovina

American Yoga Foundation
1977 Jim Lane Rd
Bovina Center, NY 13740
607-832-4343
AYF is currently offering an outdoor bodywork class (weather permitting) on Sundays from 11 am to 1 pm. Call Gus Lightheart at 607-832-4405. $15/suggested donation.

Delhi

The Cardio Club
17 Elm Street
Delhi, NY 13753
607-746-7050
The gym is open and they are holding outdoor classes with a full fitness and yoga schedule.
Please see the class schedule on their website for details.

Catskill Kettlebells
2 Depot Street
Delhi, NY 13753
607-434-6631
Constantly varied, fun & efficient workouts scaled to meet your fitness needs.
Offering real time classes via Zoom and outdoors with more offerings coming soon. See the Schedule page on their website for times and to enroll.

Salty Anchor Fitness
45 Meredith Street
Delhi, NY 13753
607-437-4843
Making fitness fun with personal training. Visit the Facebook page for information.

Margaretville

The Ashram Center
23 Academy Street
Margaretville, NY
845-586-3101
Instructor Phyllis Whitehouse, RYT from Mountain Yoga is available for private classes.
Please visit the website for schedule and contact information.

Walton

Delaware County Fitness
119 Delaware Street
Walton, NY 13856
315-558-4118
Fitness classes, challenges, personal training, and open gym.
Currently offering outdoor classes. See the Facebook page for details.

 


Warning: include(/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/nav.php): failed to open stream: No such file or directory in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 48

Warning: include(): Failed opening '/home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/inc/nav.php' for inclusion (include_path='.:/usr/local/php74/pear') in /home/customer/www/greatwesterncatskills.com/public_html/wp-content/themes/great_western_catskills/archive.php on line 48