Rest & Restore in the Great Western Catskills

The Great Western Catskills is a peaceful destination to rest and restore. The secluded nature of the area and expansive views paired with cozy retreats nestled in the woods offers a great environment to let your worries pass and spend time taking care of your body and mind. There are many options for therapeutic treatments, yoga retreats, all-natural shopping, and mindful learning. 

The many practitioners in the area offer a variety of therapeutic modalities from massage to sound healing, and cupping to energy work. 

The Dollhouse Spa
The Dollhouse Spa features a variety of massages in their new location in Hamden, NY.
(607) 601-8866
35799 New York 10
Hamden, NY 13782

Equilibrium Body and Mind
They offer customized wellness sessions to address the needs of the client. Massage, pilates, yoga, and personal training are all offered through the studio.
(607) 247-0319
31 Harper Street
Stamford, NY 12167

Interwoven Wellness Collective
Offering a wide variety of services from massage to acupuncture, to shamanic journeying to infrared sauna sessions, Interwoven is becoming a name for wellness in Delhi, NY.
145 Main Street
Delhi, NY 13753

Island Girl Henna
Receive elaborate and organic henna art while visiting the enchantments shop of Island Girl Henna.
(607) 434-7389
68 ½ (Upstairs) Main Street
Delhi, NY 13753

LYF Wellness Center
LYF offers a variety of massage and cupping services with sauna treatments, facials, and makeup application for special events.
83 Main Street
Sidney, NY 13838

Mountain’s Bounty Massage & Wellness
They offer a variety of massage services such as deep tissue, relaxation, synergy stone massage, instant foot relief, herbed oil scalp massage, and more, including movement classes.
(310) 463-7225
615 Buck Road
Davenport, NY 

Succurro offers care based in simple, pragmatic, and effective modalities that address the whole human. They offer sessions in East Meredith, NY, and weekly at Bushel Collective in Delhi, NY.
(607) 538-5120
1496 County Road 12
East Meredith, NY 13757

The calming nature of the Great Western Catskills provides an excellent backdrop for yoga. Enjoy classes inside beautiful rural studios, weekend retreats at Heathen Hill, and workshops around the area.

American Yoga Foundation
A yoga education center with weekly classes, pop-up workshops, bodywork offerings, and the option to have a solitary retreat on the property.
(607) 832-4349
1977 Jim Lane Road
Bovina, NY 13740

Breath Nation
Breathe Nation offers yoga and sound bath meditations at their retreat center, at the West Kortright Center, and around Delaware County.
(917) 617-1696
1685 Coles Clove Road
Delancey, NY 13752

Catskill Mountain Yoga Festival Annually in July
Yoga, Meditation, and Herbalism teachers come from across the country for a day full of classes, workshops, a vendor market, and discussions.
469 Plattekill Road
Roxbury, NY 12474

Heathen Hill Yoga Retreat Center
Heathen Hill Yoga is located rurally in Franklin, NY, offering regular three-day long yoga workshops.
(607) 829-5328
810 Heathen Hill Road
Franklin, NY 13775

Lara Land
Lara Land offers yoga and forest therapy classes and workshops around the Great Western Catskills. Visit her website to see where she is currently teaching.

PLaY Catskills
A yoga studio in Roxbury, NY, offering classes, a shop, and a great space with large windows opening to an expansive view.
(607) 326-6333
221 Hillcrest Drive
Roxbury, NY 12474

Streamside Yoga
A yoga studio and retreat center with a regular yoga schedule, pop-up workshops, and occasional retreats. The space and two Air BnB apartments are available to rent for hosting your own retreat.
(917) 859-5397
506 Main Street
Andes, NY 13731

The Cardio Club and Delhi Dance Studio
A yoga, dance, spinning, and fitness studio, with an onsite gym, offering classes on a daily basis.
(607) 746-7050
17 Elm Street
Delhi, NY 13753

There are many shops, particularly on Main Street in Margaretville, NY, that offer crystals and stones, all-natural skincare and beauty items, aromatherapy and spell candles, healing herbs and natural fiber clothing.

Honey Bee Herbs and Apothecary
A shop to buy dried herbs, apothecary items, and natural products all in the name of honey bees.
(845) 701-3091
765 Main Street
Margaretville, NY 12455

A jewelry studio and lifestyle store offering top of the line all-natural beauty and wellness products, with an extensive supply of products for men.
(347) 277-6917
801 Main Street
Margaretville, NY 12455

Sacred Soil
A shop selling crystals, spell candles, sustainable decor, exotic foliage, aromatherapy items, and more with a focus on healing and spiritual practices.
(845) 200-8826
798 Main Street
Margaretville, NY 12455

Species by the Thousands
A shop creating and selling their own handcrafted aromatherapy mists and body oils, essential oil roll-ons, natural incense, soy wax candles, and artisan jewelry all inspired by the natural world.
798 Main Street
Margaretville, NY 12455

Tay Tea
Tay Tea is a shop in Delhi, NY, specializing in exclusive hand-blended artisanal teas, teaware and gifts. Try an array of medicinal and healing tea blends in the shop and take some home with you.
(607) 746-6086
159 Main Street
Delhi, NY 13753

Let your worries slip aware and dive into learning something that is great for yourself and the world around you. The following options offer classes and workshops throughout the year, creating space for you to learn new skills you will utilize in your day-to-day life.

Herbalism with Plant Pioneers
Founded and led by Marguerite Ulhman-Bower, Plant Pioneers is a human-plant relations collective offering workshops, classes, and plant walks. Marguerite Ulhman-Bower is a leading name in herbalism in Delaware County.
(607) 437-1218
East Meredith, NY

SourcePoint Therapy at Succurro
Learn a simple, non-invasive method of energy work designed to enhance and expand whatever you are doing at the physical level to support your health. Modules are held periodically throughout the year.
(607) 538-5120
1496 County Road 12
East Meredith, NY 13757





REST & RESTORE Photo by Alfredo Alcántara
TREATMENTS Photo courtesy of Interwoven Wellness Collective
YOGA Photo courtesy of PLaY Catskills
SHOP Photo courtesy of Kria
LEARN Photo courtesy of Marguerite Ulhman-Bower
FEATURED Photo (to the left) Courtesy of Interwoven Wellness Collective